There are many small changes you can make to change your life and improve your health and your finances. Here are some common ones you can change this year.
Financial Lessons I Applied From Weight Loss Vloggers
Losing weight has a lot in common with keeping a budget. There are important lessons to be learned that can apply to both your fitness and finances.
How To Lose Weight With The Diet Bet: Is It The Right Tool For You?
Do you have a few (or more) extra pounds to lose after the holidays? Do you know you should lose weight for your health, but find yourself without motivation? The Diet Bet might be for you.
Set Realistic Goals For The New Year By Looking Back At What You Accomplished
Knowing where we have been, and how long it took to get there, can help us all set realistic goals that are more likely to be accomplished in the new year.
Frugal Fitness: Working Out At Home Instead Of At The Gym
Working out in your home gym, or in the great outdoors can be a much more cost effective and frugal option for many. Here’s why.
Take Care Of Your Health Now To Grow And Preserve Your Wealth
Taking care of your health is important, not only for your quality of life, but because of how being unhealthy can rob you of future wealth. Consider the financial ways poor health can affect you.
Home Workout Programs Can Be A Cost Effective Alternative To A Gym Membership
Working out at home can be a cost effective way to cut costs on your gym membership, even if there is a higher initial cost. Here’s a look at what we use to stay fit.
Five Qualities Necessary For Both Financial Fitness and Physical Fitness
Recently, I have been noticing an interesting relationship between what is necessary for physical fitness and for financial fitness. This is not to say that everyone who is physically fit is also financially fit, but those who have overcome weight struggles have the proven skills necessary to manage their finances. Also, those who manage their finances […]
Free Online Resources For Losing Weight And Working Out
A couple of days ago I posted about how I was going to be joining the 100 Push-Up Challenge that so many other bloggers have embarked upon in the last week or so. On Monday I completed day 1 of the challenge, and so far so good! I haven’t buckled under the pressure… yet. I […]