Take this Thanksgiving to answer what really are the greatest blessings you enjoy? Why are you thankful?
To appreciate and give thanks for what you have, why not have a no spend challenge in November?
Expressing thanks to someone takes you outside yourself and your problems. You focus on someone else instead. And somehow, after expressing thanks, you feel better.
Would you recognize the extraordinary in your life, even if it wasn’t in the context you expected? Do you recognize the blessings you’ve been given, despite going through hard times?